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Monkfish Tails in Mustard and Tarragon

Monkfish Tails in Mustard and Tarragon

Dish kind

Main dish

Ingredients

  • 4 monkfish tails
  • 800g of potatoeses
  • 2 tablespoons of mustard
  • 2 tablespoons of olive oil
  • 2 lemons
  • salt
  • pepper
  • 2 tablespoons of frozen Darégal Tarragon

Preparation

Difficulty
Medium
Preparation time
Average (15-30 minutes)
Cost
Reasonable

Instructions

Serves 4

  1. Light your oven in the grill position.
  2. Wash the potatoes and peel them.
  3. Plunge them is a large saucepan of boiling water for 10 minutes.
  4. Drain them. Cut the potatoes into rounds.
  5. Arrange them in a gratin dish with the lemon rounds. Salt and pepper.
  6. Cover with 2 tablespoons of olive oil.
  7. Brown under the grill for 5 minutes. Keep warm.
  8. Meanwhile, brush the monkfish tails with olive oil.
  9. Salt and pepper.
  10. Steam for 10 minutes.
  11. Prepare the sauce in a bowl by emulsifying the mustard with 1 tablespoon of water.
  12. Add the olive oil and tarragon. Mix.
  13. Arrange the monkfish tails on a bed of potatoes.
  14. Serve the sauce as an accompaniment.
 

Products used in this recipe

TarragonDiscover the Darégal products used in this recipe:

Herbs used in this recipe

Tarragon

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